This will be an exercise group that suits all abilities, seated or standing and will provide a range of exercises overseen by a professional.

There are two Strength and Balance groups, Strength and Balance 1 which meets on Tuesdays, 11:30-12:30 at Weston Turville Village Hall and Strength and Balance 2 which meets on Thursdays, 11:00-12:00 at The Churchill Hall.

Some members have indicated that they cannot join either group and would like an alternative. There is not yet enough interest to make this viable but if you are interested, please contact the Groups Coordinator.

As with all u3a groups, the way the group operates is decided by its members. When we have a core set of members interested in developing this group we will meet to discuss when and where the group will meet and how it will operate.